понедельник, 5 декабря 2016 г.

VLOG001 – Easy Paleo Mayonnaise Recipe (Whole30 Compliant)

I started Vlogging (yay) and here’s my first video an easy Paleo Mayonnaise recipe which is also Whole30 compliant and of course SUGAR FREE.


Easy Paleo Mayonnaise Recipe






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WildFit has changed me so much (totally changed our lives in fact) and I had a bit of a milestone today – I managed to buy a pair of Uniqlo jeans – which means I no longer have to wear ‘fat man’ clothes (which my wife calls choosing between ugly shirt A or ugly shirt B) and I can wear things I want to wear as I can fit in regular sizes on normal shops now – so I’m SUPER happy about that.


Anyway, I decided to try something else new as well, which is vlogging – many people asked about how to make Mayonnaise so that’s my first video, if you are interested in this kinda thing and more WildFit/Paleo/Whole30 compliant tips and recipes (nut butter, pickles, pancakes, deep fried oysters etc) tune in.


Here’s the video:







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I’ll also be vlogging about other random other stuff as I’ll just be recording my life with my family and what I get up to (so expect to see some Liam too).


So please subscribe, share the videos if you find them useful and give me feedback!


If you have any questions, ask them below or on the video.


Here are my WildFit posts:


WildFit Challenge – Week 1 – Inner Dialogue

WildFit Challenge – Week 2 – Alkagizer Mild

WildFit Challenge – Week 3 – NO SUGAR!

WildFit Challenge – Week 4 – NO CARBS Or Dairy

WildFit Challenge – Week 5 – No Alcohol or Caffeine

WildFit Challenge – Week 6 – Entering Ketosis AKA Spring

WildFit Challenge – Week 7 & 8 – Staying In Spring

WildFit Challenge – Week 9 & 10 – Yah Still Spring

WildFit Challenge – Week 11 & 12 – A Small Break


And you can find out more and buy WildFit here: Why WildFit – a 3 Part Video Series


And remember to subscribe to my VLOG: http://bit.ly/2h7PmVu


The post VLOG001 – Easy Paleo Mayonnaise Recipe (Whole30 Compliant) appeared first on ShaolinTiger - Kung-Fu Geekery.


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